Eye exercises are extremely important. By devoting just 10-15 minutes a day to eye exercises, you can achieve a noticeable improvement in vision and maintain its sharpness for many years.
We talk about gymnastics to improve vision in adults and school-age children. An overview of exercises for the muscles of the eyes that need to be done at work.
It is important for every modern person to know how to improve vision at home. Folk remedies, massage and a set of exercises will help restore vision without eye surgery.
